Virtual Services Available

4050 Fairview Industrial Dr SE Suite 100, Salem, OR 97302

Text: 971-701-2277

Email: kiss4fit@gmail.com

Why KISS?

Simple, Easy and Effective tools

One of our core values is to keep things simple and easy!

Community and Accountability

A community helps us realize that we are not alone!

Comprehensive Programs

Digestible programs that make the transition to healthier eating easy!

WE HAVE BEST TEAM

Meet Our Dietitian

Sara Sackett

CEO + FOUNDER

My motivation for dietetics is a lifestyle choice, not just a career path. I’m the first generation in my family to go to college. I went back to school after being a personal trainer for 10 years because I wanted to impact people on a larger scale. My early motivation for wanting to work in preventive care comes from having many family members with health complications and diseases that are preventable through diet, exercise and treatment. I created KISS to take the complication and make nutrition simple for the community. I am now providing my expertise and resources to help people live healthier and more fulfilling lives. I want to help guide you through your struggles, by learning and creating a way upward and onward.

 

I know from personal experience, life is worth fighting for and the outcome of resilience, persevering, and grinding through the difficulties has a wonderful reward at the end of the rainbow, which is doubly as amazing when your success also means your community is happier and healthier. Every program, resource and member of our community has brought me much joy. I really hope to be a resource to you and inspire you to keep fighting the good fight.

10 years +

Personal Trainer Background

6 years +

Nutritional and Diet Studies

50+

Digital Products

3

Comprehensive Programs

Are we connected yet?

Follow us on Instagram

Follow us on instagram to keep up with KISS. Stay posted on upcoming events, resources, and all things nutrition.

Are we connected yet?

Join us on Facebook

Follow us on instagram to keep up with KISS. Stay posted on upcoming events, resources, and all things nutrition.

Our Affiliates

Salem Free Clinics

Chief Executive Officer

Trina Fowler

(503) 508-7554

trina@salemfreeclinics.org

Small Call to Action Headline

Small Call to Action Headline

Small Call to Action Headline

Keeping It Sara Simple Consulting

The Journey Towards Health Begins on the Path of Nutrition.

Begin Your Journey Today. 

4050 Fairview Industrial Dr SE Suite 100,

Salem, OR 97302

Contact Us:

Text: 971-701-2277

Email: kiss4fit@gmail.com

Hours:

Monday-Friday

8:00 AM to 5:00 PM